




BUILD STRENGTH WITH SIMPLICITY:
Whether you’re new to resistance training or recovering from an injury, the THERABAND Resistance Bands Set offers a smart, approachable way to strengthen muscles without the need for heavy equipment.
PERFECT FOR BEGINNERS AND THERAPY:
Various levels of resistance to start your exercise or rehab journey. Lower resistance is ideal for gentle movements, posture work, and beginner level strength routines. High resistance is great for strength training and conditioning.
WORK OUT ANYWHERE:
Compact, lightweight, and easy to toss in a gym bag or drawer, these bands bring flexibility to your fitness routine. From home workouts to clinic settings, they adapt to upper and lower body exercises, Pilates, physical therapy, or stretching sessions.
PROFESSIONAL-GRADE PERFORMANCE:
Trusted by physical therapists and fitness professionals, THERABAND delivers consistent resistance and lasting durability. The bands stretch smoothly and return to shape—no snapping, no curling, just dependable quality.
SKIN-SAFE & EASY TO CLEAN:
Offered in both natural latex and non-latex options, these bands are built for daily use and gentle on sensitive skin. Simply wipe down after each workout and enjoy a clean, reliable tool for every session.
BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Yellow (3–4.3 lbs), Red (3.7–5.5 lbs), and Green (4.6–6.7 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts
13 reviews for THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness
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$13.71
Alan M –
Versatile THERABAND resistance band set
I’ve been using the THERABAND resistance bands set for a few months, and it’s been a fantastic addition to my daily workout routine. The bands are easy to use and offer just the right amount of resistance for stretching, strength training, and rehab exercises.I use them at home and when traveling, and they perform consistently every time. The quality feels solid and durable, and they’ve held up really well with regular use.If you want a reliable, versatile, and portable way to add resistance training to your routine, this set is a solid choice.
NU –
Rapid delivery, accurate description, well established company, stable, synthetic rubber 4inX5ft
PRO: Quick delivery, description appears accurate. This TheraBand Professional Beginners set product is stated to be made from stable, synthetic, thermo-plastic rubber, other versions sold by this company have different descriptions Although the Item is somewhat costly, I judge the item to be credible and worth the cost.
DSF –
These work great. You won’t be disappointed.
These are great therabands. I had a neck situation come up from arthritis and the functional medicine doctor I saw had me purchase these to increase the strength of my neck and shoulders. In doing this and using the bands for specific exercises, I have virtually eliminated a “dowagers hump” I had developed and now have much less neck and shoulder pain. What I really like about these bands is the fact they roll up and don’t take up much room so I can take them with me when we are camping in our travel trailer so I can keep up with the resistance training exercises. Each color band is significantly stronger than the other so you can go from band to band and get a different workout. They have good gripping-ness so you can get purchase on them and do your routine. They wipe off easily with a damp cloth should you need to.
Fred G. –
Not as strong or easy to tie as the bands in pro physical therapy, but adequate.
These bands are color coded and the color codes sync with the bands used in my physical therapy sessions. But, color for color they are not as strong, nor are they as easily tied in a closed loop, which I need for my PT exercises. I can compensate by making a shorter loop, but they seem to loosen easily with only a couple of sets, and have to be retied. The knots are not easy to loosen to retie them. They work, but not as well as the bands in PT.
mclune –
Great bands from trusted manufacturer
Used Therabands in the past that I got from my PT. Needed new bands and was told that it was cheaper to buy online rather than purchase through the practice b/c the copay after insurance pays out is still higher than the cost online.
Mferra –
Great product and made in the USA!
Good quality and good value. Purchased for kid to increase flexibility for dance. Even if not for dance, it’s a great tool for slow workouts. Works really well so far and glad I chose this one because it is made in the US.
Barbara Y. Granahan –
Exercise therapy bands
Theses bands are perfect for my aerobics class.
ekb –
Strength builder
3 levels of bands resistance allow gradually build up strength, nice combination!
Melanie from Canada –
TheraBand are the best on the market and what most of physiotherapist use. I like them, I not afraid it will break in my face 😆
L. Enrique Montfort Larre –
Excelente opción para comenzar con terapias o ejercicios de movilidad y fuerza
Zahra –
There length is so short for tall people 😊
Mary Galindo –
Son de buena calidad
Sarah E Masterman –
As a physio needing to rehab my own shoulder, the TheraBand Resistance Bands Set has been perfect for home use. The non-latex bands provide a smooth, controlled resistance ideal for strengthening without the need for weights. I love the variety of resistance levels, allowing me to gradually progress as my shoulder heals. They’re also incredibly versatile, useful for both upper and lower body exercises. The bands are lightweight, durable, and easy to store, making them convenient for at-home rehab or travel. Highly recommend for anyone looking for effective, space-saving exercise equipment!